Wavelength - brought to you by bcu
Coffs Harbour Jetty looking out towards the harbour ocean

Were you one of the many people to kick off 2018 with the popular “This year I’m getting fit!” type resolution?

Setting a New Year’s resolution seems like a great idea at the time, with many of us committing wholeheartedly on December 31st… but come February our dedication has faded and our resolutions are often long forgotten.

Want to avoid the dreaded February fall down?

All you need to do is make one simple change - Set goals, NOT resolutions.
A goal is a journey and gives you something tangible to work towards, with a measurable outcome.
After all, if you don’t know where you are going, how will you know when you are there?
Lots of short term goals can be the best way to keep you on track.

Struggling to think of an idea that’s realistic yet inspiring for that first goal? We have the answer! The bcu Coffs TRI just over a month away and the Enticer Race (300m swim, 7km bike ride & 2km run) is perfect for people who are just starting out on their fitness journey.

Why not tick that first fitness goal off your list and literally walk away with a medal to prove it!
Entries for the bcu Coffs TRI are filling up fast, so take the first step to making 2018 your year!

Important information

Information on this website is general and has been prepared without taking into account your objectives, financial situation or needs. You should consider whether this information is suitable for your objectives, financial situation and needs before acting on the information provided.